Food as Medicine: Online Public Talk
Public Talk with Anastazia Holecko, MD
Disclaimer: This course does not claim to present any treatment methods for Covid-19.
It is intended solely for the purpose to share information about foods that strengthen the immune system according to Tibetan Medicine.
The first in our series of online public talks on Tibetan Medical principles for self-care, this talk focuses on the principles of diet and nutrition according to Sowa Rigpa and how to use food to strengthen our immune and respiratory systems during the times of Covid-19. Specific simple recipes will be shared that you can use at home for yourself and family.
About our Teacher:
Anastazja Holečko first met Dr Nida in 2004 during her medical studies. Enthusiastic about finding the system that combines both medical and spiritual knowledge, she decided to study both Western and Tibetan medicine in parallel. After graduation as MD from the Medical University in Lodz, Poland, she moved to Prague, Czech Republic, where she lives and practices the Healing Science until today. She has founded SKY branches in Poland (2011) and Czech Republic (2012). The author of various articles on Tibetan medicine, she has been the "mother" and the main editor of the Journal of Traditional Tibetan Medicine - now Sowa Rigpa Journal since 2007. Since 2011 Anastazja has been teaching different aspects of Sowa Rigpa, and is especially passionate about Diet, Lifestyle, and Chulen - rejuvenation.
You can find more on Anastazja at her website here: https://www.happyandhealthy.cz/en/blog
Please note: All of these online offerings will be recorded. If you are unable to join the event live but would still like to attend, please RSVP within the event and you will be e-mailed a link to download the recording at the completion of the program.
Cost of attendance:
This talk is offered free of charge, however, if you’d like to make a donation, 100% of the proceeds will go to Direct Relief and other organizations that are working hard to save lives.
Direct Relief is coordinating with public health authorities, non-profit organizations and businesses in the U.S. and globally to provide personal protective equipment and essential medical items to health workers responding to coronavirus (COVID-19).
